Weigh In record (no journal entry) for 19 October 2019
|
66.3 kg
Lost so far: 5.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2019:
|
1035 kcal
|
Fat: 42.08g | Prot: 36.94g | Carbs: 126.88g.
Breakfast: Barilla Макароны Отварные, Яичница, Дымов Бекон Утренний. Dinner: Доширак Квисти со Вкусом Курицы, Хлеб Памперникел. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kuleshova808's Weight History
|