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stuck😭
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52 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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925 kcal
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Fat: 18.63g | Prot: 32.37g | Carbs: 156.87g.
Breakfast: Telur Rebus, Nasi Putih, Cap Cay Kuah. Dinner: Mangga, Cap Cay Kuah, Nasi Putih. Snacks/Other: Tempe Gembus, Tahu Isi. more...
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steady weight
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ragil triasih's Weight History
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