Weigh In record (no journal entry) for 19 October 2019
|
61.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2019:
|
778 kcal
|
Fat: 44.08g | Prot: 49.39g | Carbs: 47.87g.
Breakfast: Тавр Сосиска, Арла Сыр Натура Сливочный, Хлеб Черный. Lunch: Борщ с Говядиной, Хохланд Сыр Фетакса, Хлеб Черный. more...
|
steady weight
|
|
nastya.kamenskaya.2013's Weight History
|