daniel.blacha's Journal, 18 Oct 19


View Diet Calendar, 18 October 2019:
690 kcal Fat: 18.37g | Prot: 92.65g | Carbs: 37.74g.   Breakfast: Rührei, Tomaten, Nixe Thunfischfilets in Eigenen Saft und Aufguss. Lunch: Penny Markt Baby Möhren. Snacks/Other: Granny Smith Äpfel, Gut & Günstig Harzer Minis. more...
1606 kcal Exercise: Apple Health - 24 hours. more...

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daniel.blacha's Weight History


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