Weigh In record (no journal entry) for 18 October 2019
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58.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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1533 kcal
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Fat: 12.19g | Prot: 53.61g | Carbs: 316.06g.
Breakfast: Зефир, Вареное Яйцо, Французская Штучка Мука Пшеничная Цельнозерновая, Кефир 1%. Lunch: Хурма, Болгарский Перец, Индейка Отварная, Ярмарка Перловая Крупа , Зефир. Snacks/Other: Хурма. more...
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2106 kcal
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Exercise:
Mountain Biking - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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@katerina_laperdina's Weight History
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