LA MENTE's Journal, 18 Oct 19

buon fine settimana a tutti...

View Diet Calendar, 18 October 2019:
1999 kcal Fat: 61.00g | Prot: 79.24g | Carbs: 275.02g.   Breakfast: Café Espresso, Costillas de Cerdo, Lidl Fettine di Coppa di Suino, Salchicha de Carne de Cerdo Fresca, Aptonia White Choco Cereal Bars. Lunch: Conad Riso Ribe, Salchicha de Carne de Cerdo Fresca, Lidl Fettine di Coppa di Suino, Costillas de Cerdo. Snacks/Other: Biotech USA Iso Whey Zero. more...
3710 kcal Exercise: petto, bicipidi, tricipidi - 1 hour, cardio - 46 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...

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Buon weekend ❤️❤️❤️ 
18 Oct 19 by member: wertyuii
Grazie cara 😘😘😘 
18 Oct 19 by member: LA MENTE

     
 

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