Weigh In record (no journal entry) for 18 October 2019
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130.5 kg
Lost so far: 1.0 kg.
Still to go: 55.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 October 2019:
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1415 kcal
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Fat: 87.02g | Prot: 130.18g | Carbs: 24.34g.
Lunch: Morrisons Grated Mozzarella, Morrisons Smoked Back Bacon, Red Onions, Chicken Breast, Morrisons Grated Mozzarella, Morrisons Smoked Back Bacon, Red Onions, Chicken Breast, Pizza Base (Keto Your Way). Dinner: Young's Gastro Crispy Lemon & Herb Tempura Battered Basa Fillets. more...
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Gaining 0.2 kg a Week
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EatingMyInnerSkinny's Weight History
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