Weigh In record (no journal entry) for 18 October 2019
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104.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: 100%.
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View Diet Calendar, 18 October 2019:
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505 kcal
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Fat: 14.25g | Prot: 151.40g | Carbs: 69.48g.
Breakfast: Havregrøt 70g. Lunch: Wasa Husman, Magerost Bacon Kavli 10g, Kaviar 5g. more...
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Gaining 0.7 kg a Week
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