Weigh In record (no journal entry) for 18 October 2019
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85.5 kg
Lost so far: 6.8 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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343 kcal
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Fat: 18.23g | Prot: 18.77g | Carbs: 21.32g.
Breakfast: Bombbar Протеиновое Печенье Апельсин-Имбирь, Bite Хлебцы Хрустящие Гречневые, Oltermanni Сыр Сливочный 45%, Лента Морковь по-Корейски . more...
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Losing 2.8 kg a Week
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olga.steklova1990's Weight History
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