Weigh In record (no journal entry) for 18 October 2019
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91.1 kg
Lost so far: 9.6 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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715 kcal
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Fat: 40.50g | Prot: 37.20g | Carbs: 48.00g.
Breakfast: Хлебодар Хлеб Бездрожжевой "Здоровье+", Комо Сыр Ореховый с Грецким Орехом. more...
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Losing 1.4 kg a Week
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Alenapaliy's Weight History
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