Weigh In record (no journal entry) for 17 October 2019
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62.3 kg
Lost so far: 6.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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276 kcal
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Fat: 4.02g | Prot: 9.57g | Carbs: 51.08g.
Breakfast: Домик в деревне Молоко 2,5%, Меридиан Риет из Лосося с Мягким Творогом, Fazer Хлеб Энергия Здоровья Стройный Рецепт, Банан, Bonfesto Рикотта Лайт, Nespresso Кофе в Капсулах. more...
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Gaining 0.7 kg a Week
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