Weigh In record (no journal entry) for 17 October 2019
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81.4 kg
Lost so far: 1.9 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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930 kcal
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Fat: 33.20g | Prot: 33.61g | Carbs: 127.71g.
Lunch: Две Палочки Свинина в Кисло-Сладком Соусе, Гороховый Суп, Капуста Тушеная. Snacks/Other: Торт. more...
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Gaining 0.2 kg a Week
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dasha_kas's Weight History
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