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I really over did it today Started out so well. Lunch provided at work, soup and salad. Got home and into the peanut butter. I wrapped that stuff up and took it and put it in the pantry area in the basement!!! I DO NOT want to see it upstairs!!!! Husband left his m+m's out in full view!!!! OMG!!! I have asked and pleaded with him NOT to do this!!! I feel I need to gain control over those foods! Still learning to manage. On the up side....got a lot of exercise in this afternoon. Only to counter-act my mess ups! But thankful at the same time!!!
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1915 kcal
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Fat: 70.88g | Prot: 76.72g | Carbs: 259.95g.
Breakfast: tea, fresh orange, Applesauce Oatmeal Muffins. Lunch: salad, My Own Ranch Salad Dressing, string cheese, roll, Brocolli cheese soup. Dinner: wendys frosty, wendys pomegranate vinaigrette dressing, wendys apple pecan salad. Snacks/Other: Baked lays, cucumbers, fresh celery, fresh baby carrots, banana, gala apples, Jiff peanut butter. more...
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3658 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Bicycling (very fast) - 28/kph - 35 minutes, Sleeping - 6 hours, Driving - 30 minutes, hooping - 10 minutes, kettlebell - 15 minutes, Walking (moderate) - 5/kph - 5 hours, Resting - 8 hours and 15 minutes, Housework - 2 hours, Desk Work - 1 hour. more...
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