Weigh In record (no journal entry) for 17 October 2019
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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702 kcal
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Fat: 23.51g | Prot: 54.78g | Carbs: 66.15g.
Breakfast: Сахар, Домик в деревне Молоко 3,5%, Matti Каша 4 Злака, Яблоко Зеленое. Lunch: Суп Куриный с Вермишелью, Перепелиное Яйцо. Dinner: Печень Говяжья Жареная. more...
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Gaining 0.4 kg a Week
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