Weigh In record (no journal entry) for 17 October 2019
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67.7 kg
Lost so far: 4.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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930 kcal
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Fat: 58.19g | Prot: 23.41g | Carbs: 76.58g.
Breakfast: Бабаевский Шоколад Горький с Миндалем, Активия Натуральный Биойогурт с Черникой и Злаками, Шоколадный Мусс, Едим Дома Паста Карбонара. Lunch: ВТК Сэндвич с Ветчиной и Сыром , Капучино. more...
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Gaining 5.6 kg a Week
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kuleshova808's Weight History
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