vorhh13's Journal, 15 Mar 13

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Weigh In record (no journal entry) for 15 March 2013

86.3 kg Lost so far: 1 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2013:

1920 kcal

Fat: 71.18g | Prot: 75.83g | Carbs: 242.60g. Breakfast: Fruchtjoghurt, Bananen, Fettarme H-Milch, Zucker. Lunch: Milchbrötchen, salami pizza, viennetta, XXL Schnitzel. more...

3727 kcal

Exercise: Running - 10/kph - 1 hour and 17 minutes, Sleeping - 7 hours, Sitting - 15 hours and 43 minutes. more...

Losing 2.8 kg a Week

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vorhh13's Journal, 15 Mar 13

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vorhh13's Weight History