Weigh In record (no journal entry) for 16 October 2019
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95.4 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1759 kcal
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Fat: 57.15g | Prot: 60.35g | Carbs: 260.77g.
Breakfast: Quaker Fiber & Protein Instant Oatmeal - Maple & Brown Sugar. Lunch: Fresh Pork Sausage . Dinner: Whole Milk, Quaker Life Cereal - Original, Crackers, Campbell's Chunky Steak & Potato Soup. Snacks/Other: Twix Twix Minis (1), Twix Twix Minis (3). more...
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Losing 0.0 kg a Week
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reservation_4_6's Weight History
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