Weigh In record (no journal entry) for 17 October 2019
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84 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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948 kcal
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Fat: 30.68g | Prot: 27.90g | Carbs: 141.84g.
Breakfast: Пшеничный Хлеб, Овсяная Каша на Воде, Хохланд Творожный Сыр, Мёд. Lunch: Ржаной Хлеб, Котлета Свиная, МакМастер Макароны Безбелковые, Салат Щетка. Snacks/Other: Parmalat Молоко 3,5%. more...
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Losing 4.9 kg a Week
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masha 33's Weight History
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