Weigh In record (no journal entry) for 15 March 2013
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74.3 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 11.73g | Prot: 50.67g | Carbs: 5.51g.
Breakfast: egg white, spinach, Extra Large Grade AA Egg, Coffee (Brewed From Grounds), Cottage Cheese 2%. Lunch: n tuna. more...
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Losing 0.8 kg a Week
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IowaBill's Weight History
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