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View Diet Calendar, 16 October 2019:
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963 kcal
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Fat: 67.66g | Prot: 56.10g | Carbs: 34.28g.
Breakfast: Pork Sausage Patty or Link, Scrambled Egg . Lunch: Unsweetened Iced Tea, Member's Mark Organic Extra Virgin Olive Oil, Great Value Green Olives with Pimento, Bob's Red Mill Hulled Hemp Seed, Scrambled Egg . Dinner: Smart Chicken Boneless Skinless Chicken Breast Fillets, Guacamole, Clancy Pork Rinds. Snacks/Other: Cantaloupe (Muskmelon), Watermelon, Publix Red Seedless Grapes. more...
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 Comments
Binkytexas, this picture is for you and it's about the cultures you put into your vegetables or the kimchi or whatever it is that you want to ferment to get them started. This is off of Amazon. We bought the mason jars at Walmart and the lids at Amazon.
16 Oct 19 by member: skinnyminilinny
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skinnyminilinny's Weight History
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