Weigh In record (no journal entry) for 16 October 2019
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50.5 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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984 kcal
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Fat: 51.59g | Prot: 100.39g | Carbs: 25.73g.
Lunch: Tang Refresco em Pó, Molho de Tomate Caseiro, Repolho Refogado, Músculo Bovino Cozido. Dinner: Sadia Mortadela Defumada, Ovo Mexido. more...
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Losing 0.1 kg a Week
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RosiMoraes's Weight History
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