Weigh In record (no journal entry) for 16 October 2019
|
49.4 kg
Lost so far: 1.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2019:
|
1563 kcal
|
Fat: 78.24g | Prot: 88.68g | Carbs: 123.35g.
Lunch: Eurospin Burger 100% Vegetale con Quinoa e Piselli, Bio Organic Tofu Classico, Vital Mix di Semi per Insalate, Olio Extra Vergine di Oliva, Broccoli Cotti (da Surgelati). Dinner: Olio Extra Vergine di Oliva, Cetriolo (senza Buccia), Carote, Cracker, Peperoni Rossi Dolci, Lonza di Maiale (Filetto,solo Parte Magra). Snacks/Other: Todavida Crema alla Nocciola, Blondies cocco e banana, Milbona Skyr Lampone. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessicamgn's Weight History
|