Weigh In record (no journal entry) for 16 October 2019
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70.6 kg
Lost so far: 0.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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698 kcal
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Fat: 18.33g | Prot: 26.99g | Carbs: 109.64g.
Breakfast: Натур Буфет Индейка с Рисом и Овощами , Огурец (с Кожурой), Кофемания Капучино на Кокосовом Молоке . Snacks/Other: Хачапури, Дыня. more...
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Losing 0.7 kg a Week
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Радуга120288's Weight History
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