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TheDawgGuy
Journal
10 Aug 10
TheDawgGuy's Journal, 10 Aug 10
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Weigh In record (no journal entry) for 10 August 2010
91.8 kg
Lost so far:
0 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2010:
2096 kcal
Fat: 98.86g | Prot: 89.51g | Carbs: 215.38g.
Breakfast:
Pop Tarts Frosted Cherry.
Lunch:
Home Fries, Classic Burger with Cheese, Turkey Burger, Fat Free Light Cherry Yogurt.
Snacks/Other:
G2 Grape.
more...
2471 kcal
Exercise:
Exercise machine (moderate) - 11 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
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TheDawgGuy's Weight History
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