Weigh In record (no journal entry) for 16 October 2019
|
59.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2019:
|
743 kcal
|
Fat: 31.20g | Prot: 52.69g | Carbs: 61.41g.
Breakfast: Ленивая Ачма, Nescafe Dolce Gusto Капучино. Lunch: Куриное Филе, Перекресток Салат из Моркови по-Корейски, Nescafe Dolce Gusto Латте Макиато Карамель. Dinner: Яблоко, Вода, Куриные Оладьи, Капуста Тушеная. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annkalmykova's Weight History
|