Weigh In record (no journal entry) for 15 October 2019
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61 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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783 kcal
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Fat: 28.66g | Prot: 38.61g | Carbs: 92.15g.
Breakfast: Queso Fresco, Argentitas Galletas Crackers de Agua, CBSé Yerba Mate. Lunch: Tarta de Atun. Snacks/Other: SanCor Queso Crema por Salut Light, Fargo Pan de Salvado, Mate Amargo. more...
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Losing 3.5 kg a Week
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vale2408's Weight History
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