JoanaChaves's Journal, 27 May 12

Weigh In record (no journal entry) for 27 May 2012
62.6 kg Lost so far: 0 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2012:
1308 kcal Fat: 32.45g | Prot: 56.95g | Carbs: 191.50g.   Lunch: Soda de Cola (com Cafeína), Brócolos Cozidos (Cozinhado sem Gordura Adicionada), Vitela, Carne de Porco, Batatas (sem Casca, com Sal, Cozido). Dinner: Soda de Cola (com Cafeína), Batatas (sem Casca, com Sal, Cozido), Brócolos Cozidos (Cozinhado sem Gordura Adicionada), Vitela, Carne de Porco. Snacks/Other: Água, Croissants Integrais, Bolachas Crackers Saltine. more...
1850 kcal Exercise: Sitting - 4 hours and 30 minutes, Standing - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 8 hours, Sleeping - 9 hours and 30 minutes. more...

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JoanaChaves's Weight History


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