Weigh In record (no journal entry) for 15 October 2019
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96.4 kg
Lost so far: 35.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1165 kcal
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Fat: 74.61g | Prot: 75.57g | Carbs: 45.51g.
Breakfast: Фермерский Продукт Творог 18%. Lunch: Котлета Домашняя, Вареное Яйцо, Греческий Салат. more...
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Gaining 0.4 kg a Week
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liudmila.kuhtej's Weight History
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