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War wohl doch nur Wasser...
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71.1 kg
Lost so far: 4.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1487 kcal
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Fat: 48.69g | Prot: 74.81g | Carbs: 181.88g.
Lunch: Schokoladenstückchen, Eiskugel, Erasco Erbsen-Eintopf, Stadtbäckerei Junge Vollkornbrötchen, Bockwurst. Dinner: Edeka Dinkel Hörnchen, Hartgekochtes Ei, Gut & Günstig Thai Suppe. more...
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Losing 4.9 kg a Week
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