Weigh In record (no journal entry) for 15 October 2019
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76.1 kg
Lost so far: 29.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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119 kcal
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Fat: 5.07g | Prot: 7.03g | Carbs: 9.14g.
Breakfast: Rockstar Inc Sugar Free Energy Drink, Great Value Heavy Whipping Cream Ultra Pasteurized, Whole Foods Market Liquid Stevia Drops, Coffee. Snacks/Other: Water (Bottled), Spring Valley B-12, Solimo Zinc, NeoCell Super Collagen, CVS Health Chewable Magnesium (400 mg - 2 tablets), Vitafusion Women's Daily Multivitamin, Nature Made Melatonin Gummies. more...
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Losing 2.5 kg a Week
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DumBunny's Weight History
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