Weigh In record (no journal entry) for 15 October 2019
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69.1 kg
Lost so far: 12.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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869 kcal
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Fat: 43.21g | Prot: 51.33g | Carbs: 65.10g.
Breakfast: Альметте Творожный Сыр с Зеленью, Риат Хлебцы Шотландские, Скумбрия Запеченная, Рис Отварной. Lunch: Сыр Тильзитер, Риат Хлебцы Шотландские, Скумбрия Запеченная, Куриный Суп Лапша. more...
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Losing 0.4 kg a Week
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Mari0108's Weight History
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