Weigh In record (no journal entry) for 15 October 2019
|
86.8 kg
Lost so far: 5.5 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2019:
|
188 kcal
|
Fat: 3.50g | Prot: 5.81g | Carbs: 33.09g.
Breakfast: Помидоры Черри, Sen Soy Ореховый Соус, Federici Макароны Спиральки . more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olga.steklova1990's Weight History
|