fatangryblog's Journal, 06 Aug 10

Weigh In record (no journal entry) for 06 August 2010
124.4 kg Lost so far: 9.9 kg.    Still to go: 45.0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 06 August 2010:
2037 kcal Fat: 107.41g | Prot: 103.40g | Carbs: 174.81g.   Breakfast: chocolate banana vivanno. Lunch: skippy creamy peanut butter, whole grain sesame bagel, pc organics baby carrots, nestle bottled water, gay lea, lifestyle, lean, turkey breast. Dinner: nestle bottled water, Velveeta cheese slice, Ground Beef (90% Lean / 10% Fat). Snacks/Other: nestle bottled water, chocolate ameretto ice cream , pc baby carrots, Herb & Garlic Cream Cheese. more...
3522 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Walking (moderate) - 5/kph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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fatangryblog's Weight History


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