Aimeechen's Journal, 15 Oct 19


View Diet Calendar, 15 October 2019:
1490 kcal Fat: 40.09g | Prot: 87.85g | Carbs: 206.72g.   Breakfast: 牛奶, 蓮霧, 葡萄乾(無籽), 蘋果, 水煮蛋, 馬可先生 裸麥無糖雜糧麵包, 小黃瓜. Lunch: 咖啡, 苦瓜, 香蕉, 韓式泡菜, 糙米飯, 金針菇, 水煮蛋, 透抽, 小黃瓜. Dinner: 木瓜, 紅蘿蔔, 五木 細關東麵, 青江菜, 好菇道 美白菇, 豆腐, 全聯 梅花肉. more...

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