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en ik at zo netjes gisteren. zal gebrek aan stoelgang + periode wel zijn. Toch had ik het liever zien dalen 😁😅
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78.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1881 kcal
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Fat: 71.72g | Prot: 76.32g | Carbs: 212.89g.
Breakfast: Jumbo Roomkaas Peppadew Salade, Optimel Yoghurt Bosvruchten, Pruimen, Bloemkool, Eiwitsupplement Poeder, Zonnatura Tarwe Zemelen, Cappuccino. Lunch: Maître Olivier Quinoa Salade Linzen en Cranberrys. Dinner: Kaas Pizza (36 cm, Dunne Korst). Snacks/Other: Plus Chocoladepasta Puur, AH Biologisch Maiswafels, De Bron Muntendrop. more...
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Gaining 1.4 kg a Week
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jonine .'s Weight History
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