Weigh In record (no journal entry) for 14 March 2013
|
75.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
710 kcal
|
Fat: 17.25g | Prot: 131.50g | Carbs: 2.50g.
Breakfast: Water , Canadian Bacon, Original Powder Creamer, 100% Liquid Egg Whites, Extra Large Grade A Eggs, The Original Donut Shoppe Coffee (Brewed From Grounds). Lunch: Energy Wild Strawberry Sugar Free, Water , Water , Boneless Skinless Chicken Breast. Dinner: Water , Water , Boneless Skinless Chicken Breast. Snacks/Other: Boneless Skinless Chicken Breast, Carbonated Water Unsweetened, Water , Water, Boneless Skinless Chicken Breast, Energy Wild Strawberry Sugar Free, Water. more...
|
|
2618 kcal
|
Exercise:
Walk Dogs - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 8.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Doogillas's Weight History
|