Vandegor Vandersar's Journal, 14 Mar 13

Weigh In record (no journal entry) for 14 March 2013
102 kg Lost so far: 2 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2013:
3219 kcal Fat: 186.21g | Prot: 234.70g | Carbs: 713.30g.   Breakfast: leche, burrito, all bran. Lunch: papas fritas, coca light, te, hamburguesa. Dinner: galleta, aceite, pepino, camaron, limonada. Snacks/Other: all bran, yogurt. more...
2485 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Vandegor Vandersar's Weight History


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