Weigh In record (no journal entry) for 14 October 2019
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67.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1931 kcal
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Fat: 87.44g | Prot: 61.30g | Carbs: 222.20g.
Lunch: Davert Happy Crunch Dark Chocolate Himbeere, Edeka Bio Joghurt Mild. Dinner: Iglo Blattspinat mit Frischkäse, Dinkelnudeln, Parmesan (Gerieben). Snacks/Other: Lindt Excellence 78% Cacao, Gemischte Nüsse, Honig, Reber Mozartkugel. more...
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Gaining 0.1 kg a Week
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borboleta#'s Weight History
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