Weigh In record (no journal entry) for 14 October 2019
|
60.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2019:
|
713 kcal
|
Fat: 35.79g | Prot: 40.58g | Carbs: 55.80g.
Breakfast: Сыр Российский, Жареное Яйцо, Nescafe Dolce Gusto Капучино. Lunch: Fazer Хлебцы Овощи-Микс с Капустой и Морковью, Меридиан Паштет Лососевый, Рыбный Суп, Nescafe Dolce Gusto Flat White. Dinner: Яблоки (без Кожи). more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annkalmykova's Weight History
|