Weigh In record (no journal entry) for 14 October 2019
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79 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 October 2019:
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634 kcal
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Fat: 27.32g | Prot: 15.76g | Carbs: 82.32g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Bio-Zentrale Crunchy Müsli Amaranth. Lunch: Knorr Sauce Hollandaise, Mischgemüse, Kartoffeln (Schale, Gesalzen, Gekocht). more...
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Reginolo's Weight History
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