Weigh In record (no journal entry) for 14 October 2019
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43 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1732 kcal
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Fat: 56.51g | Prot: 69.75g | Carbs: 239.73g.
Breakfast: Морква, Своя Лінія Молоко 2,5%, Мрія Какао, Грибы Шампиньоны, . Сырое Яйцо, Премия Сыр Российский, Премия Лаваш. Lunch: Cappuccino, Cheese Pizza, Philadelphia Rolls. Dinner: Sweet Red Peppers, Red Tomatoes. Snacks/Other: Сильпо Банан, Grapes. more...
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Losing 0.0 kg a Week
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Bestiyas's Weight History
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