Weigh In record (no journal entry) for 14 October 2019
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73.2 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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428 kcal
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Fat: 12.59g | Prot: 23.67g | Carbs: 61.78g.
Breakfast: Петмол Сливки 22%, Коровка из Кореновки Йогурт 2,5% без Сахара, Питахайя, Творог 5%. Dinner: Апельсин. Snacks/Other: Свити. more...
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Losing 2.1 kg a Week
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