Weigh In record (no journal entry) for 14 October 2019
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77 kg
Lost so far: 2.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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258 kcal
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Fat: 16.30g | Prot: 18.03g | Carbs: 9.73g.
Breakfast: Кофе с Молоком, Сливы, Вареное Яйцо, Сыр Сулугуни. more...
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Losing 0.7 kg a Week
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SmileMila's Weight History
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