Weigh In record (no journal entry) for 14 October 2019
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54.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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264 kcal
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Fat: 5.12g | Prot: 10.90g | Carbs: 40.99g.
Lunch: Parmalat Молоко 0,5%, не Молоко Овсяное Молоко 1,5%, Matti Геркулес Хлопья из Цельного Зерна. more...
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Gaining 1.2 kg a Week
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