Weigh In record (no journal entry) for 14 March 2013
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49 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1529 kcal
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Fat: 49.70g | Prot: 85.64g | Carbs: 168.71g.
Breakfast: würfelzucker, schwarzer tee, kaffeeweißer. Lunch: oliven, gurke, möhre, kochschinken, kürbis, tomate, Eisbergsalat, salatkrönung. Dinner: Eiswaffel, vanilleeis, balsamico, olivenöl, gurke, olive, möhre, krautsalat, eisbergsalat, baguette, Zaziki, Reis, Hähnchenbrust gegrillt. Snacks/Other: Coca-Cola Zero, chai latte krüger, Tee, Kakao-Mousse, Wasser, choco cappuccino, Pitahaya. more...
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1461 kcal
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Exercise:
Housework - 30 minutes, Desk Work - 8 hours, Driving - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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Pinguin1512's Weight History
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