Weigh In record (no journal entry) for 14 October 2019
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71.6 kg
Lost so far: 3.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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918 kcal
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Fat: 23.53g | Prot: 33.64g | Carbs: 151.82g.
Breakfast: Banane. Lunch: Mann Erdbeerschnitte, Gefüllter Kornspitz. Dinner: Iglo Mini Tirolerknödel, Gekochtes Sauerkraut. Snacks/Other: Mandarine. more...
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Losing 0.1 kg a Week
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lisa_getfit's Weight History
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