Weigh In record (no journal entry) for 14 March 2013
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49.7 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2781 kcal
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Fat: 102.37g | Prot: 66.24g | Carbs: 355.92g.
Breakfast: Белый Торт (без Глазури). Lunch: Зародыши Пшеницы, Семга на Пару, Растительное Масло, Творог 18%, Морковь. Dinner: Варенье, Яблочный Сок, Виски, Обычные Блины, Американские Блины. more...
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2369 kcal
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Exercise:
Standing - 5 hours, Sitting - 3 hours, Housework - 4 hours, Hiking - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Danalogv's Weight History
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