Weigh In record (no journal entry) for 13 October 2019
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105 kg
Lost so far: 0 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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1335 kcal
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Fat: 57.27g | Prot: 100.64g | Carbs: 111.58g.
Breakfast: Huevo Cocido, Huevo Blanco Cocido, Mandarinas, Isagenix IsaShake. Lunch: Eat Smart Sweet Kale, Crema de Verduras, Tortillas de Maíz, Bistec de Res. Dinner: Aguacate, Eat Smart Sweet Kale, Bistec de Res. Snacks/Other: Isagenix IsaPro. more...
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2567 kcal
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Exercise:
Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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