Weigh In record (no journal entry) for 13 October 2019
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78.3 kg
Lost so far: 14.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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870 kcal
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Fat: 23.04g | Prot: 82.40g | Carbs: 44.61g.
Breakfast: Kip Drumstick (zonder Vel). Lunch: AH Oosterse Wokgroente, AH Kipfiletblokjes, Lidl Magere Kwark. Dinner: Unox Stevige Erwtensoep. Snacks/Other: Lidl Chocolade Noir Fin Carré, Koffie (Oploskoffie), Jumbo Koffie Creamersticks, Dropmakers Drop Grachtenpandjes van de Aldi, Saskia Helder Citroen, Jenever. more...
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Gaining 1.1 kg a Week
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annekepoetsma's Weight History
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