Weigh In record (no journal entry) for 13 October 2019
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64.4 kg
Lost so far: 11.9 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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415 kcal
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Fat: 17.50g | Prot: 14.68g | Carbs: 49.70g.
Lunch: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Село Зеленое Молоко 3,2% , Эссен Продакшн Трюфель Молочный. Dinner: Фруто Няня Рисовая Каша Тыква Абрикос. more...
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Gaining 9.8 kg a Week
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Умпалумпa's Weight History
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